“A man that has not dealt with his foundation cannot deal with another man’s foundation.” ―
This one day workshop will transform you for many years to come. During this day we will focus on our multi directional approach to health, derived from concepts that are utilised within our Prime Evolution online programme. These skills form your foundation and allow you to develop into a more functional, adaptable human being.
Throughout the day you will learn key information about mind, movement and nutrition from the Break-Point team including;
– Morning routines
– How to thrive and develop in life
– Intentions and goal setting
– How to increase your focus and drive
– How to build a training programme and stay motivated
– Prism mind mapping exercises
– Movement exercises designed to create a more capable human being!
– Evolutionary skills
– Self defence skills
– Awareness exercises
– Nutrition principles
– Q and A
We have limited availability on this one day event of only 20 spaces … book on now to avoid disappointment.
Start date: January 27, 2019
End date: January 27, 2019
Start time: 08:00 a.m.
End time: 16:00 p.m.
Venue: The Granary, Pippingford Park, Nutley, Uckfield TN22 3HW