So awesome to see the footage from our recent BREAK-POINT event, MISSION EVADE 🏃‍♂️ Yes we use a military format but the courses have one MISSION OBJECTIVE 👆 To break the self limitations of our fear focused minds! And it works! 🙏 Now which one of these beauties is your favourite? Credit to Tom at ELITE CINEMATICS for his wizardry! Head to @break_point_uk for more info on future events. Our next is DENIED 🤯 LINK IN BIO @ollie.ollerton Thanks to @instaplaish Plaish Park Farm 👏👏 #breakpointuk #ollieollerton

Always takes us a few days to recover from our weekend events, especially when it’s as epic as Mission Evade. Check out this brilliant little teaser video from @elitecinematics ...more to follow...

MISSION EVADE 2019 - DONE. . . As we were reflecting on another incredible and life changing weekend last night, @jonsonstiles and @dave_radband came up with their version of what BREAK-POINT is. And we couldn’t have said it better ourselves... . . Persevere--Don't Ever Quit. One way that the Elite units of the world train is a lot like the rest of the population in that there is always an easy way to quit. You can simply give up, ask to leave, and you walk away, no questions asked. • All you have to do to at BREAK-POINT is take the easy option, to opt out and quit . Quit and you no longer have to wake up and go endure pain. Quit and you no longer have to do the freezing cold nights. Quit and you no longer have to do the runs, the hard courses, the PT--and you no longer have to endure the hardships of training. Just quit, it’s easier! • The vast majority of trainees quit. The vast majority take the easy route. The vast majority take the path of least resistance. • The very few who don't take this path become PROUD MEMBERS of the BREAK-POINT family! We face even greater challenges, even greater hardship, even greater adversity but someday, people will write about our example as warriors, about our example as those that go beyond. As William H. McRaven said "If you want to change the world, don't ever, ever ring the bell." ••• #breakpointuk

Just waiting for Mission Evade....it’s almost time!! You can run, but can you hide....?? 👀😈 #breakpointuk #ollieollerton #missionevade #escapeandevasion #specialforces #sas #sbs #saswhodareswins #bystrengthandguile

We are so excited about Mission Evade this weekend. Final preparations are now underway for this incredible weekend and it is going to be EPIC. Here’s @b.dawn25 to tell you about her experience last year, and she’s coming back this weekend! 😎👊🏻 . . Due to an unfortunate cancellation we have ONE PLACE that has become available for someone who wants to make a last minute decision to change their life and have the most amazing weekend EVER. Link in bio to book ☝️☝️☝️ . . #breakpointuk #missionevade #escapeandevasion #specialforces #sas #sbs #saswhodareswins #bystrengthandguile #lifechanging #ollieollerton #billybillingham

"This programme changes your MINDset, improves the way you MOVE and teaches you some easy to follow principles to FUEL your body correctly ... so that - RESULTS ARE ATTAINABLE FOR LIFE not just the summer! • • No fads • No gimmicks • No calorie counting • No hidden expenses Many programmes target looks first ... we target life first leaving no stone unturned. By dealing with the foundations the cladding falls into place. Don’t miss out on this opportunity to be a part of one of the most intelligent online programmes available with a massive PAYDAY weekend saving. Use the code PAYDAY at the checkout - 30 places available at discount ending midnight on Sunday! Head to our stories and swipe or go to the break-point website and head to Prime Evolution!

Break-Point UK are beyond PROUD to be supporting TEAM24 during their #24in24 challenge to raise money and awareness for veteran mental health organisation @rock2recoveryuk! 💯 • 24 Participants 24 Hours 24 Training sessions • This brutal 24 hr training session will take place in @mcp_manor , London’s newest, unconventional, training facility in SW📍 • The MCP space and sessions were set up with a focus on the mental aspect of physical training, to get people comfortable with the utterly uncomfortable to help develop resilience and grit⚡ • You can support TEAM24 by donating whatever you can afford on their Go Fund Me page - link on the @mcp_manor bio 💰 • To find out more about the #24in24 campaign – please support and follow the journey @mcp_manor 🧡 • #24in24 #Rock2recovery #mcp #strongnotsilent #mentalhealth

TESTIMONIAL TUESDAY! 🙌🏻 This weeks Testimonial Tuesday is made up of many comments from members who have completed the Prime Evolution programmes and attended Break-Point events. • "I'm a little sad to say goodbye to 2018. It's been a life-changer; thanks in part to Prime Evolution. I've met some lovely people through PE and BP events. I never realised that people could be so supportive and kind and am very grateful for all the new friends I've made. Looking forward to whatever's next, seeing others evolve through PE and hopefully helping and supporting them.” • "Finishing Phase 1 and 2 was a real achievement for me. First time I have ever stuck at a fitness programme. It's brilliant. My advice is to keep moving forward, celebrate the weeks you do well and learn from the days you don't. We all had wobble days during this process, the trick is to evolve and keep moving forwards. Ollie, Laura, David and all the BP Team. 2018 has been one huge lesson for which I am very grateful. Here's to a fab 2019" • "Thank you for being such an important part of an amazing year.... one of the best decisions I've made was signing up for Prime Evolution back in January... can't believe where that simple decision has led me and excited about what's around the corner in 2019. Breakpoint HQ, forever grateful to you and so much love for the Wolfpack, you are the best kind of people and am proud to know and love you!" • "As we approach the end of 2018 it will soon be 1 year since signing up to Break-Point. So much has happened in that time, I think the only things that haven't changed are my name, where I work and where I live. I have met some amazing people this year and the best friends I've ever had." Swipe left to see some of our awesome members. JOIN OUR COMMUNITY! • For more information on joining this community head to www.break-point.co.uk, click on Prime Evolution and sign up to our 3 day trail for FREE! • #breakpointuk #bpprimeevolution #ollieollerton #community #bepartofsomethingspecial

#throwbackthursday To last year’s Mission Evade. And this epic video from @rollingrogues . There is still time to book onto this year’s Mission Evade on the 6th & 7th July. JUST 5 PLACES REMAINING! Link in bio ☝️☝️☝️ . #breakpointuk #missionevade #ollieollerton #billybillingham #specialforces #saswhodareswins #sas #sbs #bystrengthandguile

Our events capture character and change limiting beliefs. You can believe and think about breaking limitations but nothing is greater than the practical execution of a once held limitation. Only then can you teach your mind an everlasting lesson. BREAK-POINT is the moment you decide NOTHING will come between you and your goals 👊 Long term gain prevailing from short term discomfort in a controlled and professional environment. NEXT EVENT 6/7 JULY 🤘 LINK IN BIO 👆👆👆👆👆👆👆👆👆 #BREAKPOINTUK

We have a few spaces left, do not miss this opportunity to join the best event company in the UK and beyond. Mission evade is on the 6th & 7th July. Link in bio above 👆 #breakpointuk

MOBILITY SEQUENCE As we know - for many people mobility is a daily issue, yet the benefits of a practice like this can help us to; • Live pain free • Sleep better • Generate more power • Improve digestive health • Balance tensile structures • Prolong joint health • Move more efficiently • Avoid and rehabilitate injury • Reduce health costs • Improve immune function ... and many more! The Prime Evolution programme incorporates daily mobility to improve all aspects of your life and to improve not only your performance but your human existence. Prime evolution is not just a ‘get fit’ programme- it is a life programme designed by @ollie.ollerton and @david.tilston that improves every area of the participants life through a 3-6 month mind, body and nutrition approach. Interested? ... sign up today by following the link in our stories or heading to our website and signing up to Prime Evolution ... ... and yes you will lose significant body fat and gain lean muscle but those are purely by-products of feeling great and living to your true incredible potential.