FINALLY! @channel4 have officially announced the full line up for the celebrity #saswhodareswins for @su2c . . This year SAS: Who Dares Wins has partnered with Stand Up To Cancer for its very first celebrity special. The team of ex-Special Forces operators have put 12 brave celebrities, both male and female, through an intensive seven-day course to see if they’ve got what it takes to pass this unique version of SAS Selection. . Channel 4 has today announced the final five celebrity names completing the line-up. They are, former premier league and England footballer, Wayne Bridge; television presenter, AJ Odudu; War Horse and Mama Mia actor Jeremy Irvine; broadcaster and life coach Jeff Brazier; and Heather Fisher, an English rugby union and rugby sevens player. . The other names already announced, include Olympic Gold Medallist Victoria Pendleton; England Rugby International Ben Foden, former MP, Louise Mensch; Loose Women’s Andrea McClean, BBC Radio 1’s Dev Griffin, Love Island’s Camilla Thurlow and Made in Chelsea’s Sam Thompson. . #standup2cancer

THE MAD MARCH SALE RETURNS ... on our 360 degree online health programme - there are 30 spaces available on each course only!Sign up today to get the full 6 month bundle worth £299+ at £160 off and the Prime Evolution 3 month course for just £70! (Just 77p per day!!) What’s included? - • Prism mind mapping assessments • 3-6 months of mobility, strength and dynamic body weight sessions designed to optimise and improve strength, mobility, movement complexity, neurological function and cardiovascular health. • 3-6 months of mind tasks and motivational emails that follow you through the programme to help keep you on track. Utilising a collective experience from service in the UK’s Special Forces, Royal Marines and Fire Service. • 3-6 months of downloadable PDF’s and printable material. - An online Nutrition programme with meat, vegetarian and vegan options, as well as an automated shopping list function.The incredible benefits of this programme have already been seen by around a thousand people around the world. This is far more than a fitness programme ... this is a programme designed to enhance all aspects of your life. Many have experienced a new positive outlook on life, taken promotions, changed jobs and succeeded at challenges that they never thought were possible. Prime Evolution is a journey ... it’s not easy ... but the challenge is where the change is. Are you ready to change your life?Follow the link in our stories or go to the website and head to Prime Evolution to sign up today using the code “MADMARCH’ and start whenever you like.https://break-point.co.uk/prime-evolution-subscribe-today-2/

#testimonialtuesday 🙌🏻 It really is such an honour to find that the guys that completed DENIED have been getting their T-shirt’s framed! We received this picture and feedback from Dan Sinclair at the weekend... . . “Denied was immense. One of the best things I have ever done, although I didn’t feel it at the time! I didn’t know what you meant (Ollie) when you said this course will change your life. It has completely changed my outlook on my training, because anything fitness related I ever do again will not be as tough as that course. It’s given me that fuel to keep pushing, and maintain mind over matter when times are grim. Oh - and as you can see - I got my T-shirt framed and it’s going on my wall so I see it every day when I come downstairs and remind myself that it’s going to be an easy day compared the denied weekend 👍🏼 💪🏿 Thanks Team!!!! Number 9 - Dan Sinclair” . . New dates for DENIED coming soon! . . #breakpointuk #ollieollerton #specialforces #saswhodareswins #denied

INVEST IN YOURSELF! 🙌🏻 It is the best investment you will ever make. There are so many demands on our time and our finances, but if you can ring-fence a bit of time and money for YOU so that you can keep evolving then it will be money and time well spent, with the biggest and best returns. After all, if we’re not growing we’re dying. Do what you can with the days you have and make them count. This isn’t a dress rehearsal. . . A massive shout out to the 16 incredible people that were brave enough to invest in themselves this weekend and join us for the first Prime Evolution Retreat. Although we think it should be called an ‘Advance’ not a retreat! We are looking forward to watching you all continue to flourish 🌟🙏🏻 . . #motivationmonday #mondaymotivation #mondaymindset #mindsetmonday #breakpointuk #bpprimeevolution #retreat #advance #investinyourself #evolution #growth #ollieollerton #selfdevelopment

PRIME EVOLUTION RETREATAfter 6 months in the making we come to the end of one incredible weekend spent with this awesome group as part of the @break_point_uk @bp_primeevolution retreat at Boswell Farm Cottages, Sidmouth.The weekend consisted of an insane amount of movement, mindset, breath-work, headspace and incredible food supplied by @jurassiccottagekitchenThank you to everyone that attended this weekend - it’s been amazing. #verygrateful@break_point_uk @david.tilston @ollie.ollerton and @lauragander11 (+Murphy)

#fuelupfriday @battlereadyfuel ・・・ Female 30-day bundle.6 research-backed supplements for your body transformation. . ✅ Builds and maintains lean muscle ✅ Boosts energy and positive mindset ✅ Improves training performance ✅ Optimises rest and recovery ✅ Supports health and wellbeing . 👆🏼 Link in bio! 👆🏼 . . . #battlereadyfuel #breakpointuk #saswhodareswins #womensphysique #motivation #positivity #mindfulness #affirmation #fitspo #fitfam #noexcuses #results #digdeeper #nevergiveup #determination #lifestyle #behumble #inspire #letsgo #lifegoals #lifechanging #bedifferent

Here’s a little #tbt #throwbackthursday for you....#bts on Series 3 #saswhodareswins #morocco🇲🇦 . . So excited for the celebrity series for #standuptocancer which is coming very soon!! . . #breakpointuk #ollieollerton #jasonfox #billybillingham #channel4

6 MINUTE MOBILITY - WORKOUT WEDNESDAYTag someone who needs mobility in their life!This week we check in with one of the key elements of our Prime Evolution programme!Over the last 14 months the mobility sequences have had some incredible feedback and are now being used by over 1000+ Prime Evolution users.These exercises are also being used in businesses around the country to improve employees health, reduce sickness and improve mental clarity and efficiency.Follow our Health and Wellness Director @david.tilston through this short sequence daily to see significant changes in just 1 week.Sign up to Prime Evolution by going to www.break-point.co.uk - click on Prime Evolution and use the code 2FOR1 to get the full 6 month programme worth £299 for the price of our 3 month programme today! (Also check out our stories and swipe up to go straight to the page!) How has the mobility helped you? - Let is know, leave a comment below and tag someone who needs this! 👇🏻

TESTIMONIAL TUESDAYToday we dedicate this post to Jorunn Elise Østbø for completing the full 6 months of the Prime Evolution programmes. Well done from us all @break_point_uk 👏🏻 • “Tadaaa!!! I just finished PE2 assessment with tiny changes due to an IT-band that still wont cooperate. But still: Woohoo! During the week I have reflected a lot about the last 8 months. There have been ups and downs, victories and injuries. And, just a few days after I signed up in may something unexpected happened, something I still struggle with and will for a while in the future. I will never know how I would have coped with that without the programme to focus on, seems like I signed up with perfect timing. Everything happens for a reason <3 • Anyway, I have always had an active lifestyle, and no major issues or problems that needed to be solved. So when I signed up I was hoping to work on my mental strength and disiplin so I could get through a big race that I was terrified of. I soon realized that this program was way more than I expected and- oh my lord- how it changed my life to the better. I don´t know where to start or how to explain everything. So to keep it short, lets just say I see and feel the changes in my body and I am climbing on the resultlists in a sport that I love. At some point in the program we wrote down obstacles and solutions, and I am happy to say that those obstacles no longer exists, isn´t that cool? But best of all: there are some really cool changes inside my head 🙂 I have got so many tools that I will continue to use in all levels of my life,- and I can´t thank BP-team enough for that. What you do is truly amazing. Thank you! I´m not very active on the facebookgroups, but I do read alot of it, and I see how the wolfpack are there for eachother. What lovely people you are! I guess my next step is joining a breakpointevent or two, I hope I´ll see some of you there.” • For more information on our Prime Evolution go to our stories and swipe up to take advantage of the limited offer!

MONDAY MOTIVATION ——————————— Ever heard you have to see if the opportunities will line up? ——————————— Here’s the thing! They’re already there.... It’s you that has to line yourself up to be able to see them. If you’ve got distortion in your life, background noise, constant stress, it doesn’t matter how well you can see, your vision to your goals will be distorted as your immediate energy is focused on attempting to deal with the space around you. —————————— If you’re tired of people saying you have to have goals to achieve anything in life but fail to break through the immediate noise around you, then focus on what you need to do to create peace and positive flow. Sometimes it’s as simple as learning to meditate, enabling you to stop the mind chatter and focus on the few things that feed your passion. —————————— Start this week! 2 mins when you’re on a train or able to sit down for a few minutes, breathe deeply and concentrate solely on your breath, slowly stripping away the pointless negative chatter. —————————— Have a great week ahead 👍 #motivationalquotes #motivationmonday #breakpointuk

2 FOR 1 SALE ... on our 360 degree online health programme - 50 spaces only!Get the full 6 month bundle worth £299+ for the price of the 3 month programme!What’s included? - • Prism mind mapping assessments • 6 months of mobility, strength and dynamic body weight sessions designed to optimise and improve strength, mobility, movement complexity, neurological function and cardiovascular health. • 6 months of mind tasks and motivational emails that follow you through the programme to help keep you on track. Utilising a collective experience from service in the UK’s Special Forces, Royal Marines and Fire Service. • 6 months of downloadable PDF’s and printable material. - An online Nutrition programme with meat, vegetarian and vegan options, as well as an automated shopping list function.The incredible benefits of this programme have already been seen by around a thousand people around the world. This is far more than a fitness programme ... this is a programme designed to enhance all aspects of your life. Many have experienced a new positive outlook on life, taken promotions, changed jobs and succeeded at challenges that they never thought were possible. Prime Evolution is a journey ... it’s not easy ... but the challenge is where the change is. Are you ready to change your life?Follow the link in our stories or go to the website and head to Prime Evolution to sign up today using the code “2FOR1’ and start whenever you like.https://break-point.co.uk/prime-evolution-subscribe-today-2/

Bring the big guns to your transformation with total mind support.Feel energised, focused and upbeat as you strip away body fat and build muscle.For more information on Battle Ready Fuel Supplements head to www.battlereadyfuel.co.uk 💪🏻